At Mullica Hill Foot and Ankle, we understand the importance of good foot care when you are dealing with the pain caused by plantar fasciitis. Dr. Michael Cherella and Dr. Kyle Shaw both work with patients to get a better handle on problems with foot support, making it easier for you to stay mobile without pain. If you are looking for a solution to heel pain, ankle pain, or issues with poor foot arch support, it's time to learn more about Mullica Hill Foot and Ankle in Mullica Hill, NJ.
What is Plantar Fasciitis?
You have a thick band of tissue, called the plantar fascia, which is the connective tissue between your heels and your toes. This tissue can become inflamed because of overuse, or an injury, causing you pain in your heels or throughout the bottom of your feet. This is a painful condition, which makes it difficult for you to walk or run without pain. If the plantar fascia is severely inflamed, this can take a long time to heal without the right treatment in place. You can develop plantar fasciitis from running too hard, or from walking excessively when you aren't used to walking a lot.
Treatment for Plantar Fasciitis
Treatment for plantar fasciitis begins with supporting your feet correctly using specialized orthotics, or well fitting shoes when you are walking. Ice, anti-inflammatory medication and stretches can help to reduce the pain and inflammation in the plantar fascia. Some patients are prescribed night splints to wear, that keep the plantar fascia stretched while you are sleeping. If the pain in your feet persists, your podiatrist can use targeted cortisone shots to reduce the inflammation in your feet. Treatment for this condition takes time, and you will want to complete stretches every day in order to help maintain the progress you make.
Schedule With a Podiatrist Today
If you are struggling with the pain of plantar fasciitis, it's to make an appointment with Mullica Hill Foot and Ankle in Mullica Hill, NJ today. Contact us at (856) 223-9939, and set up an initial consultation with Dr. Cherella or Dr. Shaw today.