What To Know About Plantar Fasciitis

If you’re suffering from plantar fasciitis in Mullica Hill, NJ, Dr. Michael Cherella and Dr. Kyle Shaw at Mullica Hill Foot and Ankle can provide the treatment you need to help you get back on your feet.

What Is Plantar Fasciitis?

The foot is made up of several incredible parts that help it play a critical role: to support the weight of your body as you move. One key component of the foot is the plantar fascia, which is a band of connective tissue that stretches from the heel to the toes. At times, this band can become inflamed, causing a great deal of pain and discomfort. 

Symptoms of Plantar Fasciitis 

Plantar fasciitis presents several uncomfortable symptoms that include:

  • Swelling in or around the heel 
  • Dull, burning, or stabbing pain on or near the bottom of the heel or the arch 
  • Tightened Achilles tendon

Symptoms of plantar fasciitis typically get worse after exercise or physical activity or standing up after sitting or lying down for some time. 

Causes and Risk Factors of Plantar Fasciitis 

The most common cause of plantar fasciitis is putting too much stress on the connective band. Therefore, the following groups of people are likely to develop the condition:

  • Athletes and dancers, especially those that run, jump, and use their heel area a lot 
  • People who work on their feet for all or most of the day, such as nurses, factory workers, and restaurant workers
  • People who are overweight or obese, as they carry more weight than the body is intended to carry.

Age can also increase the chances of developing plantar fasciitis. Those 40 and up should keep a close eye out for signs. 

Treatment for Plantar Fasciitis in Mullica Hill, NJ

Visiting Dr. Cherella or Dr. Shaw at Mullica Hill Foot and Ankle is a great first step toward treating plantar fasciitis. They’ll work to develop a treatment plan that can include any or a combination of the following:

  • Anti-inflammatory medications 
  • Therapeutic exercises to stretch and strengthen your foot 
  • Orthotics designed custom for your feet
  • Recommendations for steps you can take at home to relieve pain and suffering

Don’t let plantar fasciitis in Mullica Hill, NJ keep you from enjoying life. Schedule an appointment with Dr. Cherella or Dr. Shaw at Mullica Hill Foot and Ankle by calling (856) 223-9939 today.

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53 S Main Street Mullica Hill, NJ 08062

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1520 Snyder Ave Philadelphia, PA 19145

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